We had such a lovely time at our World Mental Health Day event!
It was wonderful to see so many people come together to practice mindfulness, 🧘🏻♀️ enjoy relaxing massages, 💆♀️ and experience mini therapies.
The therapeutic art session 🎨was a highlight, where we created a safe space to talk whilst taking part in neurographic painting, mandala colouring, and releasing labels put on us by choosing new affirmations chosen by us 💜
It was a beautiful opportunity for connection and reflection, and we’re so grateful to everyone who joined us.
Thank you for making it such a success! @wellnessempowereduk @mindfullymend
#wellnessevent #Wigan #worldmentalhealthday #mentalwellnessmatters #lookafteryourmind #mentalhealthawarenessweek #wellnesswins #suicidepreventionawareness
