Monday Mingle: Walk, Talk, Connect

Looking for a way to keep your mind healthy and meet new friends? Join us for Monday Mingle, our weekly walks designed to boost both physical and mental well-being.

Every Monday, we gather for a refreshing walk in the great outdoors, a different route every week in the Aspull countryside, offering a perfect start to the week. These walks are not just about staying active; they are a wonderful opportunity for peer support and meaningful conversations. Whether you need someone to talk to, are feeling lonely, or simply want to enjoy good company, Monday Mingle is here for you.

Why Join Monday Mingle?

• Mental Health Boost: Walking is a great way to reduce stress and improve your mood.
• Peer Support: Connect with others who understand and share similar experiences.
• Community Feel: Build friendships and support networks in a welcoming environment.
• Open to All: Everyone is welcome, regardless of fitness level or background.

So, lace up your walking shoes and join us next Monday! Let’s walk, talk, and connect as we take steps towards better mental health together.

Meeting Point: The One House carpark, 45 Haigh Rd., Aspull, WN2 1RR Time: 6pm

For more information, please contact us on help@epichope.org.uk. We look forward to mingling with you!